Have you ever heard of losing fat WHILE eating still your favorite foods?? ‼️
 
This eBook will guide you through understanding why tracking carbs, fats, and protein intake versus ONLY calorie counting is much more efficient AND friendlier on your mental health 💪🏻🧠, as well as how to to lose fat while still enjoying delicious foods.
 
Learning about nutrition and truly understanding the science behind it can be very confusing and overwhelming at first, which is why I want to help you in the most efficient way possible! Many nutrition or dieting books offer meal plans and other restrictive, dangerous methods of losing weight loss. But by learning how to utilize Macro Counting, you will be able to reach your physique goals without skipping dinner with friends, holiday get togethers, or skimping out on dessert + wine nights with your gal pals! 🥳
 
This eBook teaches you only the necessary information and get you on your way to being a Flexible Dieter in no time, should you choose to be one!